About

This is, first and foremost, a personal blog detailing my journey from disease and metabolic derangement (to read the full story go to Robb Wolf’s site here) toward health and fitness as I travel down the Paleo nutritional path.  I am hoping, however, that as I continue my journey that this site will be used as a starting point for others interested in pursuing the Paleo lifestyle.  This will enable me to share my new-found knowledge, garnered from countless hours online hunting for Paleo sites, with those who may not have the time to do the same.

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4 responses

  1. I just read your full story over at Robb Wolf’s site. It is inspiring. I will be sharing your story with people to show them what is possible by following a Paleo diet.

    March 10, 2011 at 2:43 pm

  2. Thanks, Bodhi! Please do! I know I really need to do a blog with an update. Staying Paleo has been SO easy! FYI I’ve lost a total of 62 lbs thanks to Paleo and it’s all simply melted off. I didn’t have to do anything except eat the way my body was designed to eat. 🙂

    March 10, 2011 at 3:49 pm

  3. Hi Cavegirl! Checking to see if you want to do a review of my Paleo People Snacks. They are clusters of nuts, seeds, berries & fruits in 4 varieties. I usually send the 4 flavors for tasting etc and then bloggers will post a review. My website is: http://www.paleopeople.com Let me know what you think.

    April 29, 2011 at 1:42 pm

  4. Jackie

    I read your entire story from Robb’s site and now your blog. You are a great writer and communicator and I hope you are still blogging. I just started Paleo 2 weeks ago and I am seeing results quickly.

    May 4, 2012 at 9:36 pm

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